The Route
| Leg | Date (July '09) |
Day | Start Point | Finish Point | Distance (miles) |
| 1 | 7th | Tues | John O'Groats | Altnaharra | 75 |
| 2 | 8th | Weds | Altnaharra | Inverness | 78 |
| 3 | 9th | Thur | Inverness | Rannoch Moor | 95 |
| 4 | 10th | Fri | Rannoch Moor | Glasgow | 76 |
| 5 | 11th | Sat | Glasgow | Dumfries | 80 |
| 6 | 12th | Sun | Dumfries | Penrith | 88 |
| 7 | 13th | Mon | Penrith | Blackburn | 82 |
| 8 | 14th | Tues | Blackburn | Wrockwardine | 88 |
| 9 | 15th | Weds | Wrockwardine | Ross on Wye | 91 |
| 10 | 16th | Thur | Ross on Wye | Taunton | 84 |
| 11 | 17th | Fri | Taunton | Bovey Castle | 60 |
| 12 | 18th | Sat | Bovey Castle | Padstow | 70 |
| 13 | 19th | Sun | Padstow | Land's End | 78 |